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It is designed for those:
· having difficulty
falling asleep, sleeping soundly or
staying asleep
· facing difficult challenges that make sleep difficult
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Song Clips from Quiet Nights:
1. When The Night is Falling
2. Prayer for Sleep
3. Rest in Me
Quiet Nights is a set of two CDs designed
especially for those experiencing difficulties
in falling asleep. You will be called
into a time of sleep through scripture,
tender lullabies, beautiful orchestration
and research-based music composed to
encourage relaxation and restful sleep.
CD 1 weaves together carefully chosen
scriptures of rest, calming music, and
gentle lullabies with an 18-minute physical
progressive relaxation prayer for those
under a lot of stress or anxiety. It
concludes with research-based music
specifically created to help you relax
and sleep soundly.
CD 2 contains the same effective format
as CD 1, but has been designed to repeat
the music for sleep, in place of the
progressive relaxation prayer. |
