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Males and females were surveyed.
These are direct quotes from patient surveys:

The CD is great. The suggestions about headsets for insomniacs with bedpartners was most helpful. The first night I used the Quiet Nights CD I was asleep before the relaxation prayer began and had a great night sleep. The music and prayers were very soothing. The visualizations are good and sequence is great.

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I continue to now use the CD with great success. I have been awakened several time in the last week at 4am. Usually I wouldn't get back to sleep but I put on the CD and now have difficulty waking up with the alarm! What a testimony! I can't thank you enough for this work. This has been 4 years of (sleepless) frustration.

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It generally takes me 4-5 hours a night to fall asleep. On a scale of 1-7 my sleep quality is a 2. My favorite part with the actual sleep music when you hummed to us. I found this to be extremely soothing. I can't say my sleep improved, BUT I did feel more relaxed and less anxious when I cannot fall asleep. My anxiety level about not sleeping was gone. I felt grateful for a peaceful night that was more about being grateful than having a night filled with anxiety about how I was going to get through the next day because I had so much to do. I found it easier to let go of the anxiety and let God take over. I felt more at peace. I will continue to use the CD

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I could immediately feel my body settle down. It still took me a long while to go to sleep, but I was very peaceful and close to sleep.

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Takes me 3 hours to get to sleep, awakened by children, dreams, etc. 2-5 times a night. I did not wake up 4:5 nights when listening to the CD. I believe the improvement was due to the CD. The quality of sleep improved and I stayed asleep longer. Thank you for letting me have this privilege. I appreciate it. I would love to have this to use every night. Do I have to return it?

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I found all of the CD very calming.

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I take medicine to sleep often. I really liked all of the CD, but the music after the singing was great. I normally wake during the night and stay awake. I fell back to sleep much more easily. I would recommend this to others!

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My sleep didn't improve, but my pain level was less. Thank you.

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I think this is a wonderful gift for those of us with sleep problems. Thank you! I loved the singing, scriptures and music.

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I absolutely loved this CD! Thank you for the gift of sleep. Also helped with the pain and nausea.

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The first night I used the CD is was a big help. I woke up with earplugs on and by this morning the CD playing was on the floor and the wire wrapped around my pillow. I was sound asleep. It was almost hilarious. Thanks for the work. I'm so excited for the people like myself who this will help.

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My favorite part was the humming, water sounds and meditation prayer. I usually wake up at night nervous. I didn't wake as much. Do I have to return this?

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I had deep muscular pain for 2 days that medication would not touch. When I used the CD, the next morning the pain was gone. Hooray!!!

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I felt my sleep was definitely improved. I fell asleep with less worry, and fell asleep more easily. I didn't wake up on the nights I used it.

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  •  Testimonials - What others are saying ...

  •  Sanctuary of Worship - for those seeking a quieting, comforting experience devoted to the practice of worship and prayer, a living devotional time, structured to follow the ACTSL: Adoration, Confession, Thanksgiving, Supplications, Listening. Available through this Web site - order now!

  •  Quiet Nights - Carefully chosen scriptures of rest, calming music, and gentle lullabies with an 18-minute physical progressive relaxation prayer for those under a lot of stress or anxiety. It concludes with research-based music specifically created to help you relax and sleep soundly. Available through this Web site - order now!

  •  Casting Your Cares - for those facing anxiety or worry (summer 2004)

  •  Oasis of Hope - for those struggling with depression (fall 2004)
 
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