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Males and females were surveyed.
These are direct quotes from patient surveys:
The CD is great. The suggestions about headsets
for insomniacs with bedpartners was most helpful.
The first night I used the Quiet Nights CD I
was asleep before the relaxation prayer began
and had a great night sleep. The music and prayers
were very soothing. The visualizations are good
and sequence is great.
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I continue to now use the CD with great success.
I have been awakened several time in the last
week at 4am. Usually I wouldn't get back to
sleep but I put on the CD and now have difficulty
waking up with the alarm! What a testimony!
I can't thank you enough for this work. This
has been 4 years of (sleepless) frustration.
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It generally takes me 4-5 hours a night to fall
asleep. On a scale of 1-7 my sleep quality is
a 2. My favorite part with the actual sleep
music when you hummed to us. I found this to
be extremely soothing. I can't say my sleep
improved, BUT I did feel more relaxed and less
anxious when I cannot fall asleep. My anxiety
level about not sleeping was gone. I felt grateful
for a peaceful night that was more about being
grateful than having a night filled with anxiety
about how I was going to get through the next
day because I had so much to do. I found it
easier to let go of the anxiety and let God
take over. I felt more at peace. I will continue
to use the CD
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I could immediately feel my body settle down.
It still took me a long while to go to sleep,
but I was very peaceful and close to sleep.
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Takes me 3 hours to get to sleep, awakened by
children, dreams, etc. 2-5 times a night. I
did not wake up 4:5 nights when listening to
the CD. I believe the improvement was due to
the CD. The quality of sleep improved and I
stayed asleep longer. Thank you for letting
me have this privilege. I appreciate it. I would
love to have this to use every night. Do I have
to return it?
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I found all of the CD very calming.
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I take medicine to sleep often. I really liked
all of the CD, but the music after the singing
was great. I normally wake during the night
and stay awake. I fell back to sleep much more
easily. I would recommend this to others!
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My sleep didn't improve, but my pain level was
less. Thank you.
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I think this is a wonderful gift for those of
us with sleep problems. Thank you! I loved the
singing, scriptures and music.
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I absolutely loved this CD! Thank you for the
gift of sleep. Also helped with the pain and
nausea.
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The first night I used the CD is was a big help.
I woke up with earplugs on and by this morning
the CD playing was on the floor and the wire
wrapped around my pillow. I was sound asleep.
It was almost hilarious. Thanks for the work.
I'm so excited for the people like myself who
this will help.
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My favorite part was the humming, water sounds
and meditation prayer. I usually wake up at
night nervous. I didn't wake as much. Do I have
to return this?
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I had deep muscular pain for 2 days that medication
would not touch. When I used the CD, the next
morning the pain was gone. Hooray!!!
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I felt my sleep was definitely improved. I fell
asleep with less worry, and fell asleep more
easily. I didn't wake up on the nights I used
it.
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- Testimonials - What
others are saying ...
- Sanctuary
of Worship - for those seeking a
quieting, comforting experience devoted
to the practice of worship and prayer, a
living devotional time, structured to follow
the ACTSL: Adoration, Confession, Thanksgiving,
Supplications, Listening. Available
through this Web site - order now!
- Quiet
Nights - Carefully chosen scriptures
of rest, calming music, and gentle lullabies
with an 18-minute physical progressive relaxation
prayer for those under a lot of stress or
anxiety. It concludes with research-based
music specifically created to help you relax
and sleep soundly. Available
through this Web site - order now!
- Casting
Your Cares - for those facing anxiety
or worry (summer 2004)
- Oasis of
Hope - for those struggling with
depression (fall 2004)
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